More Than Just A Gym!
What makes us unique from the other gyms in Burton?
We Are Burton's First Gym To Open 24 Hours A Day, 7 Days A Week, 365 Days Of The Year. Meaning you can train at a time that suits your work pattern and lifestyle, whether that means training at 5pm or 3am.
Our Membership Numbers Are Limited so that you don't have to experience overcrowded gym sessions.
We Deliver A More Personal Experience, treating you like an individual in a friendly environment and not just another number in a large intimidating gym.
Achieving Your Goals Can Be Hard Work, which requires guidance, so our facility is run by level 3 qualified personal trainers who are always at hand to give you any advice you may need regarding fitness & nutrition.
A Key Component To Progress And Growth Is Relaxation. We provide you with a health club experience at great value with our sauna and steam rooms.
We Are Pairing Up With Local Businesses to provide you with exclusive discounts on everything from sportswear to healthy food delivered to your door. We Support Local Business!
The aim of this class is to strengthen the entire core and to improve your flexibility.
Glute Power
This class is designed to strengthen the!
lower half of your posterior chain, with focus on the glutes. A powerful lower body is key to healthy, pain free movement!
HIIT
Full Body HIIT is an energetic, full body conditioning workout, with periods of high intensity ‘work, followed by short periods of rest. A great way to sweat it out in 30 mins!
BoxHIIT
A fusion of boxing and full body conditioning. All abilities welcome. Gloves are not provided so it is advisable you bring your own (class can be adapted with no gloves).
Ultimate L&C
Join our Tuesday evening class to get the ultimate lower body and core burn! Its amazing what you can do in 30 mins!
Barbell Burn
Get pumped for the week, by participating in this full body barbell workout!
Fight Camp
Whether you’re new to boxing/kickboxing or have previous experience, Fight Camp class will provide you with a physical & mental challenge while teaching you some skills & having fun!
Circuit Blast
Start your weekend with this high energy, full body blast. Work your way around different exercise stations, for a great way to push your body!
Pilates
A low impact, mat based workout designed to improve core strength, flexibility and posture.
Circuits
A full body circuit made up of 6-8 varied
stations, completed one after another with a small amount of rest in between, for 3-4 rounds. Lets gets sweaty!
Kettle bells
Swing, press, lunge and squat your way
to improved fitness and body composition with this full body Kettlebell workout.
Barbell Box
A fusion of barbell compound movements, boxing bag work, conditioning & core
strengthening.