Personal Training Specifically Designed For You & Your Goals!
Contact Us

Burtons First 24 Hour Gym  |  Burton-upon-Trent  |  01283 742856

Opening times

We are open 24/7 but we still have staff on site during the following hours;

Monday 6AM – 10PM

Tuesday 6AM – 10PM

Wednesday 6AM – 10PM

Thursday 6AM – 10PM

Friday 6AM – 9PM

Saturday 8AM – 4PM

Xmas and New Years Hours May Vary

get in touch

How to find us

Unit 5, The Malsters, Wetmore Road, Burton on Trent, DE14 1LS

What Our
Members Think

Great Equipment, Great Atmosphere, Quality
Cynthia Gerve
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Great Equipment, Great Atmosphere, Quality Fundamental Fitness was a recommendation from a friend who also uses this gym. Great service, great equipment, wonderful atmosphere and really good price! Cannot fault it at all. I'll certainly recommend Fundamental Fitness to anyone! Has to be the best gym in Burton for sure.
Communication, Professionalism, Quality
Samantha Calladine
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| have been a member of many many gyms over the years and Fundamental Fitness has the best atmosphere by far. It has a great variety of Equipment and the staff are fantastic - always happy to help and to give advice. Highly recommend!!
Fantastic Gym, Brilliant Staff, Quality
Philip Lancashire
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fantastic gym, it's got what you need for whatever exercise you are looking to do very good machine aswell the staff are brilliant always willing to help and guide to you achieve your goal. open 24hour gym 7 days a week.
Excellent facilities, clean and tidy.
Mark Weir
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Staff very helpful and friendly. A great place to workout!
Friendly Staff, Atmosphere, Recommended
Naveed Asghar
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Great atmosphere and really friendly staff.Highly recommend
Great Gym, Steam & Sauna, Immaculate
Waseem Azad
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Great gym everything you need from cardio to weights. Steam/sauna, immaculate changing rooms, very friendly gym atmosphere
Highly Recommended, Helpful Staff, Clean
Patrik Myskerik
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| highly recommend. great and helpful staff clean environment and open 24/7
Very Clean, Qualified Staff, Great Equipment
Rebecca Sharpe
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What you pay for is what you get, very clean compared to any other gym I've been to in Burton. | also found staff to be qualified and helpful when | needed help. | noticed most of their equipment is brand new too!! | really recommend this gym to anyone wanting a friendly & relaxed environment to train. There is also a steam room & sauna too which are also very clean and well maintained. Don't waste your time with cheap budget gyms this place is 10/10!!!

Get started today #NoExcuses!

Core & Stretch

The aim of this class is to strengthen the entire core and to improve your flexibility.

Glute Power

This class is designed to strengthen the! lower half of your posterior chain, with focus on the glutes. A powerful lower body is key to healthy, pain free movement!


Full Body HIIT is an energetic, full body conditioning workout, with periods of high intensity ‘work, followed by short periods of rest. A great way to sweat it out in 30 mins!


A fusion of boxing and full body conditioning. All abilities welcome. Gloves are not provided so it is advisable you bring your own (class can be adapted with no gloves).

Ultimate L&C

Join our Tuesday evening class to get the ultimate lower body and core burn! Its amazing what you can do in 30 mins!

Barbell Burn

Get pumped for the week, by participating in this full body barbell workout!

Fight Camp

Whether you’re new to boxing/kickboxing or have previous experience, Fight Camp class will provide you with a physical & mental challenge while teaching you some skills & having fun!

Circuit Blast

Start your weekend with this high energy, full body blast. Work your way around different exercise stations, for a great way to push your body!


A low impact, mat based workout designed to improve core strength, flexibility and posture.


A full body circuit made up of 6-8 varied stations, completed one after another with a small amount of rest in between, for 3-4 rounds. Lets gets sweaty!

Kettle bells

Swing, press, lunge and squat your way to improved fitness and body composition with this full body Kettlebell workout.

Barbell Box

A fusion of barbell compound movements, boxing bag work, conditioning & core strengthening.