Burtons First 24 Hour Gym  |  Burton-upon-Trent  |  01283 742856

Nathan Woolley

Personal Trainer

Qualifications

- Level 2 Gym Instructor

- Level 3 in Personal Training

- Level 3 Sports Massage


Specialist Areas

Weight Loss/Management, Physique Building, Resistance Training, Circuit Training & Nutrition

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Training with me


I began to develop a passion for the fitness industry from the first time I set foot in a gym aged 16. Now 27, my passion has become my job and I’ve been helping others on their own personal journey for over 5 years. I haven't rested on my laurels during this time, and have added further strings to my bow, namely sports massage and online nutrition coaching, allowing me to become the one-stop shop for all things fitness & wellbeing.

Over the years, I have helped people from all walks of life achieve a number of different goals, using the same fundamental principles. My core belief is that everyone, no matter their situation, can find a way to better themselves.

For me, training and everything that surrounds it is a simple formula made seemingly complicated by outside influences such as the internet & social media. Set realistic goals, train hard but smart and allow your body sufficient recovery, all whilst leading a balanced life. As your trainer, I will aid you in doing just that. First and foremost, I will educate you in lifestyle choices, comprising food intake, fluid intake, daily movement, sleep, and stress management, all of which can have a huge impact on your wellbeing before even setting foot in the gym.

Alongside that, I will help you to set realistic short and long term goals, then deliver high quality one to one training sessions based on these. I pride myself in delivering sessions with plenty of variety, aiming to make them as enjoyable as they are effective.

The results, both physical & mental, I have achieved with my clients to date, has only strengthened my belief in my ethos.

“Train your mind, and your body will follow”.


If you would like to discuss things further or book a free consultation, please do not hesitate to contact me.


Email: enquiries@nathanwoolleypt.co.uk

Mobile: 07773051708


Testimonial

I give Nathan my highest recommendation. He is extremely knowledgeable and committed to his profession.

 

He makes every session exciting, challenging and pushes you to the very best of your ability.

 

Zak

I’ve been having PT sessions with Nathan for a while now and I have seen a noticeable improvement in my physique as a result. The sessions he always varies to ensure they are interesting - dare I say even making lifting weights fun! I would definitely recommend PT with Nathan, no matter how ‘fit’ or ‘unfit’ you are. He works with you to achieve specific goals and has helped build my confidence in the gym.

 

Helen

I have had PTs with Nathan for around 7 months now and I would highly recommend him! He pushes you not only physically but mentally. He offers support outside of your training sessions and he will help you to achieve your goal.

 

Shannon