Burtons 1st 24 Hour Gym | Burton-upon-Trent | 01283 742856
Fundamental Fitness Ltd ©
Company No: 08343869
Nathan Woolley Personal Trainer
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Training with me
I have had a passion for the fitness industry ever since I set foot in a gym for the first time aged 16. I have effectively been my own project, which continues, however I feel the time is right to help others on their journey. For me, training and everything that surrounds it is a simple formula made complicated by some. Set goals, train hard but smart and fuel/refuel your body with the correct nutrition.
As your personal trainer, I will aid you in doing just that. First and foremost, I will support you in tracking such things as food intake, water intake, alcohol intake and current exercise levels, all of which with the right advice and guidance, can make a huge difference before even setting foot in the gym.
On top of that I will help you to set realistic short and long term goals, then deliver high quality one to one training sessions based on these. I pride myself in delivering sessions with plenty of variety, aiming to make them enjoyable yet effective.
All the above requires motivation, discipline, commitment and knowhow, all of which I will aim to instil in you along the way.
The results and progress I have seen with my clients to date has only strengthened my belief in my ethos.
“It’s not a short term commitment; it’s a long term lifestyle change”.
If you have any questions or would like to discuss things further, please do not hesitate to contact me.
- Level 2 Gym Instructor
- Level 3 in Personal Training
Weight Loss/Management, Physique Building, Resistance Training, Circuit Training & Nutrition
'I give Nathan my highest recommendation. He is extremely knowledgeable and committed to his profession.
He makes every session exciting, challenging and pushes you to the very best of your ability.'
'I’ve been having PT sessions with Nathan for a while now and I have seen a noticeable improvement in my physique as a result. The sessions he always varies to ensure they are interesting - dare I say even making lifting weights fun! I would definitely recommend PT with Nathan, no matter how ‘fit’ or ‘unfit’ you are. He works with you to achieve specific goals and has helped build my confidence in the gym.'
'I have had PTs with Nathan for around 7 months now and I would highly recommend him! He pushes you not only physically but mentally. He offers support outside of your training sessions and he will help you to achieve your goal.'