24 Hour Gym  |  Burton-upon-Trent  |  01283 742856 

Fundamental Fitness Ltd ©

Company No: 08343869

Nathan Woolley Personal Trainer

Claim your FREE 30 minute taster session NOW!

 

Training with me

 

I have had a passion for the fitness industry ever since I set foot in a gym for the first time aged 16. I have effectively been my own project, which continues, however I feel the time is right to help others on their journey.  For me, training and everything that surrounds it is a simple formula made complicated by some. Set goals, train hard but smart and fuel/refuel your body with the correct nutrition.

 

As your personal trainer, I will aid you in doing just that. First and foremost, I will support you in tracking such things as food intake, water intake, alcohol intake and current exercise levels, all of which with the right advice and guidance, can make a huge difference before even setting foot in the gym.

 

On top of that I will help you to set realistic short and long term goals, then deliver high quality one to one training sessions based on these. I pride myself in delivering sessions with plenty of variety, aiming to make them enjoyable yet effective.

All the above requires motivation, discipline, commitment and knowhow, all of which I will aim to install in you along the way.

The results and progress I have seen with my clients to date has only strengthened my belief in my ethos.

 

 

“It’s not a short term commitment; it’s a long term lifestyle change”.

 

 

If you have any questions or would like to discuss things further, please do not hesitate to contact me.

 

Email: nathanwoolley@live.co.uk

Mobile: 07773051708

 

Qualifications

 

- Level 2 Gym Instructor

- Level 3 in Personal Training

 

 

 

 

 

 

Specialist Areas

 

Physique Building, Weight loss/management, Strength & Conditioning, Sports fitness, Diet & nutrition

 
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